By Stuart S Kassan
Proven workouts and strategies for facing pain
Your compassionate consultant to conquering soreness and residing a whole life
Do you be afflicted by continual ache? This reassuring, useful advisor is helping you realize what explanations discomfort and the way to regulate it with the latest pain-relieving innovations. you will see find out how to music your ache triggers, weigh the advantages and hazards of pain-reducing medicines, increase your discomfort degrees with nutrition and workout, and ascertain no matter if surgical procedure is correct for you.
Discover how to:
- Diagnose your pain
- Build an anti-pain clinical team
- Prevent or reduce ache attacks
- Explore substitute therapies
- Make valuable way of life changes
Read or Download Chronic Pain For Dummies PDF
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Additional resources for Chronic Pain For Dummies
These s describe symptoms of the diseases and give you the latest information on finding the best medical specialists to assist you. If you’ve suffered a serious injury or a stroke, be sure to read Chapter 7 for advice on this chronic pain problem. Is severe burn pain your problem? Check out Chapter 8. Some people never discover the cause of their pain, which is frustrating for everyone involved, from the patient to the doctor. For example, back pain, even when it’s severe, is notorious for not displaying any known cause during a physical examination by a doctor, on imaging tests such as magnetic resonance imaging (MRI) scans and X-rays, or even during surgery.
Your frequent pain can lead to problems with relationships, lack of sleep, depression, and more. In this chapter, we cover common problems that may occur with chronic pain and what you can do about them. Assessing Different Types of Chronic Pain Chronic pain is pain that recurs or persists for three months or longer or pain related to an injury expected to either continue or worsen. Your body’s 30 Part I: Getting the Lowdown on Chronic Pain response to injury, which may generate severe but temporary pain, may initially cause chronic pain.
Maintaining a healthy weight can help you prevent weight-related diseases, such as heart disease, diabetes, arthritis, and some cancers, all of which can cause chronic pain. Tackling depression and a negative self-image Chronic pain can generate negative emotions, such as anger, frustration, and fear. Probably the most common emotional result is depression, and at least half of all people with chronic pain experience depression. People with weight changes (see the preceding section) may also be depressed, because eating more or less is a symptom of depression.
Chronic Pain For Dummies by Stuart S Kassan